Transition for kids can be smoother

Transitions happen and children watch adults model how to navigate them. Approaching this return-to-school time in a conscious way can reduce stress for everyone and teach children life skills. Remember how you felt? Your child may or may not share these same reactions.

Find one-on-one time to talk with each child about the up-coming transition back to school. Ask open-ended questions that can’t be answered with yes or no (or a grunt).

Continue reading…

Share This Article

You Might Also Like

Looking Back

by Jamie Wiener, Executive Director As I reflect on the year since Hurricane Helene, I am struck by a whole range of emotions. We made the difficult decision to cancel

Safe September

by Emily Vickerman, Family Mental Health Navigator Kids are back in school, there’s a briskness in the breeze, and apples are everywhere. Surely, it’s September! Hopefully, we’ve adjusted to the

From the Director’s Desk

Dear Friends, With both gratitude and a bit of sadness, I want to let you know that I have made the difficult decision to step away from my role at

Emotional Piggy Banks

by Jamie Wiener, Executive Director Have you made a deposit into someone’s emotional piggy bank today? I have failed miserably in (at least) one area of my parenting journey thus

May is Mental Health Awareness Month

by Emily Vickerman, Family Mental Health Navigator May is Mental Health Awareness Month, and it’s a time to reflect on how deeply mental health touches every family, including my own.